A couple of weeks ago, my brother posted on his blog about some of his running essentials. He came to the conclusion that his favorite running companion is his Garmin watch (yes, it's ok to drool). It got me to thinking about what I absolutely could not do without on my now almost daily runs. I definitely love my new trail shoes if you hadn't already figured that out from the gigantic picture of them I posted yesterday...I also adore my running watch (it's a Polar)...and then there's the iPod...that's definitely helpful... but really there's only one thing I have to have to run and that is COFFEE. Mmmmmmm...coffee....
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