Saturday, November 21, 2009

Castle Rock Starlighting

Tonight was the annual Starlighting Ceremony in Castle Rock. There is this gigantic rock on top of a hill right by downtown that is the namesake of this place, and they put a big star up on top of it like 74 years ago to be lit every Christmas season. It is pretty cool and they make a really big deal of it, with carriage rides, a Fire Station Chili Supper, Christmas carols, bounce houses, a live Nativity Scene and tons of other fun stuff. It was a pretty nice night (weather-wise), and we all had a great time. Noah said his favorite part was the hot chocolate!

Castle Rock:
Fire Station:
Getting hot chocolate with Dad:


I have no pictures from later in the night because the camera battery went dead, but the star is lit and it is gorgeous!

Saturday, November 14, 2009

Plantar Fasciitis

Plantar fasciitis is a common overuse injury that runners often get involving pain and inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of your foot.

It sucks.

I have been barely running at all for almost a month now and it still won't go away. I want to get back to my regular running so badly but I know that will just make it worse.

So I have been riding my bike a lot and going to spinning class instead of running, but it just isn't the same.

Maybe I'll just do one mile this morning. That can't hurt, right?

Wednesday, November 11, 2009

Discipline Philosophy

What is your philosophy of discipline?

Because of my job, I get that question all the time from my mom-friends. Maybe not in those exact words, but people often ask me for advice with specific situations and ask what I would do.

Half of the time, I am not sure what to say. That's because it totally depends on the kid. Of course, there are a few philosophies that I tend to recommend over others, just because they have worked for me with Noah and with the kids I have worked with over my career. It startles me to say that I have been working with kids for 18 years now, so hopefully I've learned something. Anyway, here are my 5 favorite resources to recommend to parents/ teachers and the philosophies I use on a daily basis, at home and at work:

1. Love and Logic, Jim Fay and Foster Cline, www.loveandlogic.com
I like Love and Logic because it works for both parents and teachers, so double bonus for me!!! Love and Logic has been very good for me because I tend to be high strung and this philosophy requires calm and caring delivery of natural and logical consequences. I love it!!!

2. Collaborative Problem Solving, Ross W. Greene, http://www.ccps.info/
Collaborative Problem Solving is a strategy I use more at work than at home right now, but I know that as Noah gets older I will use it at home too. I love how it teaches kids problem solving skills while at the same time helping them understand what works for them in terms of behavior and what does not.

3. Positive Behavior Support, George Sugai and many others, www.pbis.org
This is a practice of emphasizing the positive over the negative. Research bears out the idea that you have to have 5 positive interactions for every one negative interaction to achieve optimal behavior and preserve self esteem. Positive Behavior Support was developed for schools, but I use the principles with Noah. PBS involves having clear cut observeable behaviors that your positively reinforce and emphasize. You still address negative behavior, but you spend much more time praising the positive.

4. Classic Behavior Modification, BF Skinner, http://chiron.valdosta.edu/whuitt/col/behsys/behmod.html
Skinner first had the idea that you can extinguish an undesireable behavior and replace it with a desireable alternative behavior with the use of reinforcement (positive or negative or both). Your basic sticker chart is an offshoot of this. The stuff works, you can't argue with that!

5. My own commom sense and what I learned from my mom and dad, Ken and Mary McCullough, no website available unfortunately
Regardless of what the books and philosophies say, much of what I do to shape Noah's behavior comes from what my parents did. They raised four hard working, caring, wonderful contributors to society, and, well, you can't argue with that research.

I know this is way more info than anyone needs, but I needed to write this post to clarify the whole thing in my mind.

What is your philosophy of discipline? Leave it in the comments!!!

Friday, November 6, 2009

Friday Fun!

Friday, October 30, 2009

Halloween at School

Today was Noah's Halloween party and costume parade at school. I love his school! His teachers did all of these creative snacks... soooo cute! Here is a picture of Noah holding his orange jackolantern. His teachers hollowed out oranges and cut them into jack-o-lanterns for each kid. I can't imagine the amount of work that must have gone into them. Amazing!


Here are some of the other snacks they made: fingers (cheese sticks with a frito "nail" on the end), magic wands, bones (breadsticks with rolled up ends), ghosts, and pumpkins:


Darth Vader (Noah):
Other party pictures:
Lining up for the parade:
Miss Kacey tying on Noah's cape: Buddies:

Rock Chalk #1

Look who is #1! Yeah, baby! (Lists are completely stolen from Suzanne's blog.)

AP Top 25
1. Kansas (55) 0-0 1,612
2. Michigan State (5) 0-0 1,515
3. Texas (1) 0-0 1,397
4. Kentucky (3) 0-0 1,372
5. Villanova 0-0 1,347
6. North Carolina (1) 0-0 1,320
7. Purdue 0-0 1,284
8. West Virginia 0-0 1,115
9. Duke 0-0 1,064
10. Tennessee 0-0 897
11. Butler 0-0 864
12. Connecticut 0-0 844
13. California 0-0 800
14. Washington 0-0 776
15. Michigan 0-0 578
16. Ohio State 0-0 465
17. Oklahoma 0-0 410
18. Mississippi State 0-0 393
19. Louisville 0-0 335
20. Georgetown 0-0 326
21. Dayton 0-0 318
22. Georgia Tech 0-0 301
23. Illinois 0-0 282
24. Clemson 0-0 217
25. Minnesota 0-0 172
Others Receiving Votes
Maryland 171, Siena 112, Notre Dame 107, Florida State 92, Vanderbilt 90, Syracuse 83, Oklahoma State 65, UCLA 63, Florida 53, Wake Forest 50, Xavier 42, Gonzaga 37, South Carolina 28, Kansas State 24, Brigham Young 21, Northern Iowa 16, Tulsa 16, Mississippi 15, Texas A&M 10, Missouri 8, Boston College 6, Pittsburgh 4, Western Kentucky 2, Utah State 2, Virginia Commonwealth 2, Old Dominion 1, Holy Cross 1.

ESPN/USA Today Poll
1. Kansas (27) 0-0 770
2. Michigan State (3) 0-0 732
3. Texas 0-0 676
4. North Carolina (1) 0-0 653
5. Kentucky 0-0 635
6. Villanova 0-0 620
7. Purdue 0-0 586
8. Duke 0-0 528
9. West Virginia 0-0 501
10. Butler 0-0 408
11. Tennessee 0-0 406
12. California 0-0 370
13. Washington 0-0 364
14. Connecticut 0-0 361
15. Michigan 0-0 279
16. Oklahoma 0-0 244
17. Ohio State 0-0 241
18. Minnesota 0-0 151
19. Mississippi State 0-0 149
20. Georgia Tech 0-0 136
21. Georgetown 0-0 134
22. Dayton 0-0 130
23. Louisville 0-0 123
24. Clemson 0-0 114
25. Syracuse 0-0 111
Others Receiving Votes
Maryland 100, Illinois 83, Siena 72, UCLA 59, Vanderbilt 38, Oklahoma State 29, Missouri 28, Xavier 25, Gonzaga 24, Notre Dame 22, USC 22, Pittsburgh 19, Tulsa 17, Kansas State 16, Brigham Young 16, Florida State 15, Florida 13, Wake Forest 13, San Diego State 8, Creighton 7, Boston College 4, Texas A&M 4, Southern Illinois 3, Utah State 3, Cornell 3, Memphis 3, Mississippi 3, UNLV 2, South Carolina 1, Northern Iowa 1.

Thursday, October 29, 2009

Happy Anniversary to Joe and Sally

Dan and Noah and I recently returned from Iowa where we helped Dan's parents celebrate their 40th wedding anniversary. It was great to see Dan's family and Noah had a blast with Grandma and Grandpa, for sure! Happy anniversary and congratulations, guys!