Monday, August 2, 2010

Marathon Training Again

I have decided to run the Denver Rock-N-Roll Marathon in October. So far, the training is going pretty well, but it has been tough building the miles back up from the injury-induced break. I did 8.5 miles or so on a trail outside of Crested Butte on Saturday and two days later, I am still hurting. This week's mileage is 3-5-3-11 (for a total of 22), so I'll see how the foot holds up to that. Acupuncture has really helped the Plantar Fasciitis so far... hopefully that will continue.