Friday, October 31, 2008

5K Test

I ran 5K this morning to see where my speed is in relation to my goals for the Thanksgiving Day 5K. I finished in 26:55. Here are my splits:

Mile 1: 8:16
Mile 2: 8:40
Mile 3: 9:05
Last .1: 0:52

I am shooting for an 8:30/mile pace. My average pace was 8:40, so I am getting there. The time I'm shooting for is 26:24.

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