Monday, August 2, 2010
Marathon Training Again
I have decided to run the Denver Rock-N-Roll Marathon in October. So far, the training is going pretty well, but it has been tough building the miles back up from the injury-induced break. I did 8.5 miles or so on a trail outside of Crested Butte on Saturday and two days later, I am still hurting. This week's mileage is 3-5-3-11 (for a total of 22), so I'll see how the foot holds up to that. Acupuncture has really helped the Plantar Fasciitis so far... hopefully that will continue.
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eric started training too - he's going to try to do the gobbler grind here in kc the weekend before thanksgiving. and then there's me...i need to start the c25k again but it's just been too freaking hot.
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